Unbridled is about living a life free from bondage, particularly emotional and mental bondage. It is about being emancipated from everything that have ever held you back. This book was written upon Sbu’s reflection on his own painful experiences which prompted him to dig deeper into the causal issues relating to mental health.
The book focuses strongly on depression and anxiety, in terms of causes, triggers, as well as the complexities thereof. Sbu affirms that one of the pivotal aspects of healing, is refusing to be defined by your experiences, i.e. rejecting the victim mentality. Once you begin to see yourself as a survivor, you slowly begin to adopt habits that accelerate, rather than prolong your healing.
If you want us to stand with you in prayer, you may email us your prayer request at prayer@sbungubane.com.
